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A highly recommended book – Smiley Shells

A very good friend of mine Vicki Tongeman has just had her book listed on Amazon, we are all so proud of her. Why don’t you take a look. The book is to help parents and grandparents install confidence within their children. There is a wonderful activity at the back to do with your children to help them achieve this. I have read the book for my own needs and it has helped me as an adult so it can help adults as well as children. 

I met Vicki through the Jelly group that I run at Somerford ARC, since then Vicki has developed a Meditation group at here every Tuesday, which is becoming very successful.

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